Things To Relieve Stress Homepage

Question: Is it unhealthy to cry about negative things to relieve stress?

(Posted by: kennystar72 on 2008-10-25 22:08:03)

Posted by: NVD007 on 2008-10-25, 22:14:59

As a matter of fact no... crying is a great stress reliever coz you get some pain off your chest. Your expressing your emotions, especially if you cry when someone is by your side. I am having a lot of stress in my life right now, work, school, house duties... got some unfair people in my life, so when i have to i sob and just let it out.. its really good to have someone back u up in life and support you emotionally. For me its my parents, everytime i m sad they are always there to help me relieve my stress

Posted by: HanZ on 2008-10-25, 22:13:03

Crying is healing and very healthy. this is the reason why women live longer than men. as you know, men resist to show their internal breakdown, while women just cry it their heart out.

Posted by: buttercup on 2008-10-25, 22:22:02

Nope, that is a very healthy thing to do.

Posted by: Amsterdam Conversations on 2008-10-25, 22:25:09

Crying is ok, but doing it too much can make you physically ill. i literally had to stop myself after crying 6 days straight.

Posted by: GG on 2008-10-25, 22:32:02

NO , NO, NO , it's unhealthy to ignore it. get it out of yourself. cry over the Split milk and go buy more and be happy about it. If it happens too much there may be an undelying problem. don't stress now . Just watch it.