Things To Relieve Stress Homepage

Question: What are some good, simple things to relieve stress?

(Posted by: Me on 2006-10-01 17:04:54)

Posted by: Trishy on 2006-10-01, 17:15:56

A nice hot relaxing bubble bath with aromatherapy bubbles, scented candles, soft music or a book, a nice glass of wine or hot cup of stress relieving tea (Celestial Seasonings makes one called "Tension Tamer " - it's GREAT!). Lock yourself away in the bathroom for at least an hour and let Calgon take you away... Don't forget the bath pillow!

Posted by: Exoilfeildtrash on 2006-10-01, 17:07:32

Divorse? Thinkin bout it 18 years long time to throw down the crapper.

Posted by: Rachel S on 2006-10-01, 17:08:16

I say use a stress ball and do a little bit of yoga in a quiet peaceful place. Thats what i do

Posted by: Vajon P on 2006-10-01, 17:08:27

Yell in a pillow,or watch fish it really relaxes me

Posted by: Gabrio on 2006-10-01, 17:10:36

Do a puzzle, take a chamomile Thea, practice some sport, take a long walk, swim, focus your glance in a candle or a rose, watch the fishes swimming in a river/ Cristal cage, take a hot shower...

Posted by: ultrelusive on 2006-10-01, 17:13:03

Punch something, masturbate or scream. Or all three if you're that type of person.

Posted by: krazyhoneygirl on 2006-10-01, 17:13:47

Hot tubs always do the trick for me! Also, having someone you can talk to about stressful things, watching a movie, or even coloring a picture in a coloring book!(never too old for that)

Posted by: nancy e on 2006-10-01, 17:13:51

Deep breathing while listening to nature music. [Like La maze]

Posted by: jjdawg on 2006-10-01, 17:14:00

Apart from masturbation & sex, looking at fish in a tank, soothing music, aromatheraphy candles/ scents

Posted by: S.A.M. Gunner 7212 on 2006-10-01, 17:15:08

House work Needlepoint Transcendental Meditation Yoga

Posted by: Pegasus90 on 2006-10-01, 17:15:48

Foods to eat (in addition to a low glycemic carbohydrate, moderate protein diet), 5 minute oatmeal and (separately) salmon. Hot baths or showers. A good book. Time away from everything where you can let the brain relax - and then maybe plan how to permanently relieve the stress.

Posted by: Mr. Tea on 2006-10-01, 17:22:08

Masturbation...And Im serios it has been known to take away stress because you are there alone with yourself please your needs..doin thing for syouself always helps...try to stay away from shopping cuz it will hurt in the end.

Posted by: amy dawn on 2006-10-01, 17:43:27

Sounds weird but rip up a nice thick phone book. With every few pages you rip just scream, let out whats stressing you. Do it when your alone though, so you can just scream.

Posted by: Joseph on 2006-10-02, 21:26:14

Try listening to antique singing bowls - either in person or recordings - himalayanbowls.com