Is it unhealthy to cry about negative things to relieve stress?
Do you feel like punching things to relieve stress?
im not a psycho who enjoys violence but when im angry i really just want to hit the person involved. should i divert my attention somehow? i feel like im a guy sometimes coz whenever im angry i want to unleash it because it makes the other person feel like they shouldnt just treat me like crap. i know thats probably not what the person thinks back but im bad with verbal matches. im a small build and its ridiculous to think i want to do that if u saw me but i dont even consider that at the time. by the way it's not people i dislike in general and i dont actually seek fights and act unruly.
What are some good, simple things to relieve stress?
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