Stress Relieve Techniques Homepage

Question: What are some good stress relieving techniques?

(Posted by: CNW on 2008-10-10 18:28:04)

I get two days off a week, I dont want to spend them worrying any suggestions for weekend techniques for relieving weekday stress?

Posted by: Sarah MA on 2008-10-10, 18:32:07

Taking a walk. maybe it seems boring or cheesy, but it works for me. especially if you have (or can borrow) a dog.

Posted by: Usaneko on 2008-10-10, 18:35:56

Taking walks, meditation, yoga, aroma therapy, smoke some weed, have a glass of wine, take a hot shower, look into some stretches you can do to relieve tension in your muscles.

Posted by: way t0 my l0ve -> chord!! on 2008-10-10, 18:36:01

I choose sport.. if not.. watchin movies or drama

Posted by: Autumn on 2008-10-10, 18:37:28

I am a senior, and after school I go to work, and then homework, and then whatever else I can mash in. I understand it seems like there's never enough time in a day.... but what I do, is I love laying down and venting to my pre-fiance', but when he's not around, a warm or cool bath (depending on temp. outside of course) with dim lights and low music of your choice is like pure bliss- problem is, you'll never want to get out!