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How do I relieve the stress of this dream?
When I was in third grade I'm going into eighth now my best friend Daniel drowned in a river. I never told anyone and had a nightmare, that he was drowning and I was trying to save him and the last thing I see in the dream is him under water and bubbles rise, I had this for 3 months. My mom is having a baby in a month and recently announced she is naming the baby Daniel. Since the announcement, my nightmare has come back and I need to get rid of it.

During finals what is the best way to relieve the stress you are under?
I am very close to graduating from my two year college... thus I get really freaked out when it comes to my grades. I have a mind set that says I have to stay on target and graduate in the two years like I planned

How can you relieve the stress of a secret?
i was recently told a secret that is BIG i was told not to tell anyone and i wont i promised and i respect the promise but i want to tell every one at my middle school about it. and whenever ppl tell me their secrets i always have this feeling. so... any tips? please?if youre going to post things like what a dumb question, please do not even answer it. u didnt have to answer it. ur just wasting ppls time. if thats what u were going to put then please just move on. i want only actual answers. thanks.

What can i do to relieve the stress?
i have tonnes of college deadlines and im up til 3 in the morning some days, and im waking up at 7. what can i do to cope with the heavy workload and the stress??

"i'm a workaholic, will having a cat around the house help me relieve the stress?"?

How to relieve the stress?

Who grew up with ALCOHOLIC Parents and how did you relieve the stress associated with it?
I have Alcoholic Parents which strive on drinking, work full time and come back home to drink. Which on their days off, they drink in the daytime, sleep or pass out and wake up to drink again and to pass out again. I'd like to know who is in the same situation as I am and how do you go about the " stress" involved that comes with this? Both of my parents are " A holes" when they drink and I put up with alot everyday. I cook, clean, take care of my child, and so on and still have to put up with their alcoholic mood swings and it kills me. I'm so stressed that I felt like killing them both while they were passed out in bed.....of course I won't cuz, they act completely diff. when they are sober. I need to leave but, cannot...I'm too young to do so..............How on earth do yall deal with this if your in my situation?

How can I relieve the stress (tightness) in my neck and shoulders?
I've always been a very nervous person who is anxious about almost everything. As you can see, i get stressed easily and i get panic attacks quite often too. Is there any method way that i can adapt to relieve the tightness in my neck? This tightness is causing me much discomfort and i always feel that i can't really breathe properly. Please Help

How can I relieve the stress?
I've been stressed out lately with finals and other stuff. I've been sitting on the couch and my left leg started tingling. The left side of my face kinda is too. I'm okay though right? It's just from stress? I'm only 15 How can I relieve the stress?

Which three relaxing techniques can help relieve the stress caused from helping customers in a call center? 3?
1 Take calls only from customers that are knowledgeable about computers. 2 Take frequent gaming breaks. 3 Go for a quick walk. 4 Listen to soothing sounds. 5 Practice relaxed breathing. 6 Take a long lunch hour to reduce fatigue.

How can one relieve the stress headache found at the back of the head & neck?

I have a lot of stress in my life and am often stressed out.....what should i do to relieve the stress????????
im 11 years old and my mom may go to jail and my dad is marriying someone who i hate and she has a doughter i hate im so stressed out and it has been like this for about 4 years now. i feel like i cant take it anymore. sometimes i dont have time to excersise or do sports.

I just don't know how to relieve the stress that life brings and really need help people!!?
I can't stand it. I go to a technical academy, and It's really hard. I help all my friends to no end, most of whom have screwed themselves, from being drug addicts to two of them having kids, so I step in and help out. I hate my home life, my bipolar mother can't take any form of reason, and has me locked up staring at the stucco on the ceiling for most of my life. I'm not allowed to leave the house or " I'm clearly doing drugs," the way she sees it. She scares me to where I feel I need to throw up. I work in a job and have and apprenticeship. I deal with OCD, ADD, and take therapy classes, but it doesn't work. And all I get is hate. And there is too much going on in relationships, with her parents being insane and literally making her say yes to anyone who likes her, but only one date per person for attachment reasons, so we continue in private, among other reasons. I often find myself looking at sharp objects and running my nail along my neck, thinking how easy it would be, then that only hurts worse because I see how weak I am giving up when other people deal with much worse. I don't know what to do...Only 16 btw.

Torn muscle pain and how to relieve the stress??
Ok so my sister has a torn muscle and i want to know how to relieve the pain at home??

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