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How to relieve my stress?
I am a college student extremely stressing out over midterms coming up. What are some ways to calm me down into the coming days of the tests?Thanks

Help me think of ways to relieve my stress?
Ok, so my dad and I forgot my first piano lessons last week and then this week my dad didnt pick up the phone when i tried calling him to pick me for lessons and i missed them again. So i missed the first 2 lessons and i am so afraid at what my teacher may say and the fact that we are making her wait when we are not showing up. I relize this is mostly my fault so please dont jus tell me that. I feel really bad about myself... How can i relieve my stress?

Help me to relieve my stress at college?
I am doing four really hard AS levels and hope to work in the hard world of business when im older.Im finding is really hard and stressful at the moment and it will only get tougher as life goes on..im considering the odd ciggerette after each tough lesson and tough day to let the stress go..what other things can i do to help

What can relieve my stress for sex?
ive had sex more than a couple a times and it still hurt ive used lube and lots of foreplay but still nothing works my gynecologist says its my stress that's making me tighten up and not relax one time i took a muscle relaxer and it helped but i don't want to be dependent on them so anyone have any idea or suggestions that could help me? Thanks

Ways to relieve my stress?
i keep on thinking im gonna be pregnant.when lots of people told me im not. loland im just soo stressed,dnt tell me to take a pregnancy test either.this is the story this is what happened...im scared to be pregnant...im worried,so worried,and stressed bout this,on friday nightt...my b f came and we made out. no sex and i was rubbing him through his boxers didnt feel anything yet then when he was bout to leave,i rubbed him through his shorts,and i felt something damp. precum? idk.the thing is that his sister slept over and he was just visiting so i helped them take the things back to his car,and then he left,and i masturbated,my hand just felt damnpess whenever i was touching him,nothing big,but then i masturbated...is there a chance i could be?...please help me im not gonna have sex till marriage thats a PROMISE see i just felt something damn,i didnt like get a LOT on me,i just felt it was kinda damp.then i helped them pack up and did other things and then i did my business like 20 minutes laterwould i feel the symptoms if i already was pregnant?please help me,im just 15 yrs. old i felt it through the outside of his shorts. it wasnt that much just a bit of dampness like i said..please help mewould i feel the symptoms already??it wasnt so much of " dampness" i felt though. and in fact i was touching other things before i masturbatedam i stressing out bout this to much,?everytime i get worried..my stomach feels gassy,and my mouth is all dry.and i just wanna

I desperately need to know the top ten best ways to maintain/ control/relieve my stress?!?!?!?!?! PLEASE HELP!?
I desperately need to know the top ten best ways to maintain control relieve my stress? ? ? ? ? PLEASE HELP i used to be be able to maintain control my stress but i started smoking. now i quit smoking and it seems I've forgotten how to maintain control my stress. my stress makes my anger management level a lot worse. i have anger management but now i get pissed off a lot more than i used to. i used to never get pissed off but now i get pissed off frequently but have enough anger management to easily calm myself. i hate to get mad and i need to learn how to go back to being completely anger free like i used to be. I resorted to cigarettes to relieve my stress and now that i quit it seems i forgotten how i used to relieve maintain control my stress. PLEASE HELP

What other ways can i relieve my stress instead of hitting my son?
I know it's wrong but i dont want to hear that. That's not what this question is about. What are the other ways of relieving stress and anger? I only want decent answers.

How do I clear my mind and relieve my stress?
I have a stuffy feeling going on in my mind. How do I get rid of this feeling? Thank you.

How can I relieve my stress and anger?
I really don't feel like telling you my whole life situation nor do I think I could explain it if I wanted to. But basically I am super stressed. Not to mention I am one of those people that gets extremely pissed off by the little things. I don't get mad often, but when I do it is pretty bad. And all this anger and stress has been building up to a point where I feel im about to snap any day now. So how can I relieve my stress and anger without taking it out on someone else or myself.

How can I relieve my stress?
I have had so much stress lately I just can't take it anymore. I'm 15. I'm usually an A and B student in school but this past semester I just haven't been caring and I have a lot of C's and B's and a D now. I can't handle the work. And now I'm thinking that if I do bad in school, my life will suck when I'm older. Another thing is my health, I am overweight and I really really really want to get in shape by summertime. I've also been thinking a lot lately about my friends and everything thats going on socially. I haven't had any relationships. And my mom died 7 years ago and my grandma now lives with us. I cannot stand her anymore, she's driving me crazy. Money problems also stressing me out. And I never see my sister ever. I just can't handle it anymore I don't know what to do. Someone please help me. Im not going to therapy or anything like that. I don't like to talk to anyone about my problems. id much rather handle them myself but I dont know how. Please help me.

How do I relieve my stress/depression? It`s to the point where I can`t interact with people.?
I m suffering from a large amount of stress because of school, finances, and other things....I ve noticed that I ve developed depression from it. I refuse to talk to or see people if people do talk to me i don t respond or give one word answers I have a heavy tight feeling in my chest all the time and sometimes I get shaky. I just want to be alone. I hate to be like this beecuase normally I m completely opposite and love having people around and talking with them. I ve even been really rude and wont really talk to my boyfriend and i dont have urges for sex or even think about it, i feel terrible about the way i treat him but i can t seems to control this depression stress. Luckily he understands and lets me have my space. Please help me find ways that only invole interaction with myself and not others to relieve this.

How do I relieve my stress after a hectic day's schedule?

How do i relieve my stress?
knowing im going to have a bad tomorrow?

How do i relieve my stress?

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