What's a better way to relieve extreme stress: physically fighting or smoking?
which oneplease don't say OTHER
What is a safe way to relieve extreme stress and anger?
No medication please
Will exercise help relieve extreme stress and anger after playing poker?
I play online poker at least 2 hours a day and it is extremely stressful for me almost all of the time. Sometimes I get so stressed and angry that I need to break something or hit myself in the head really hard.Would it help if I done some weight lifting or push ups after playing poker?Ok people one thing we need to get straight is that I am not a compulsive gambler in anyway. I am a winning poker player, its the short term bad luck that I get angry at. I am never going to stop playing poker, I'm making over $5,000 a month off it.No offence Matt.W, but you obviously do not understand poker at all. You cannot turn bad cards into good cards, poker is a game of skill long term. But short term anything can happen. Even the best poker player in the world can lose against the worst player in the world. So you are wrong, I am a good winning poker player, but I do get unlucky.
How do you relieve extreme stress?
Well...First of all, I am 15. Yes, I do have hormones and yes, my Mom is the main desicsion maker of the family, so she is the one who's biting my butt. I think I do have a right to be stressed. We have moved 3 times in the past year and today I found out we are moving again I got homechooled in Oklahoma, looseing all my school friends. Then I moved from Oklahoma to Arizona cutting off my great friends... 1 We moved into my Aunts house...Shortly after I had lost my new friends cosnidering we had moved once again 2 Then they got into a fight and we moved into our own apartments 3 I have made quite a few good friends and now, once again, I just word that we are moving again. I am about to rip my hair out and I have the anger to punch a hole in the wall. Please help me. I need self help, my Mom already says I shouldn't be stressed out and she tells me to stop whineing, it's her choice. Self help only, and no outside yoga places, please.
What's the best way to relieve extreme stress?
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