Popping sleeping pills to relieve stress and anxiety?
I've been really stressed, anxious, and depressed recently. I've been thinking a lot about suicide and other things and life is just becoming miserable. And my parents won't take me to get help because I think I may have depression or an anxiety problem. Yesterday morning I felt pretty depressed, and I had a feeling I might freak out at school. I got a sleeping pill and took it with me to school, cause I thought that it would help me calm down. I ended up almost freaking out, so I took the pill and I started to feel TONS better about 30 minutes later. I felt calm, happy, the things that would have had me crying my eyes out the day before hardly bothered me now. I was actually amazed that it worked. When I got home I took another one.It also helped me let out ideas while I was drawing and stuff. So this morning when I got to school I took 2 pills and felt pretty happy and mellowed out for the day. I also took another one just a few hours ago. I haven't really thought about killing myself or anything. For once I feel good. I've never really found anything that helped my anxiety, so I'm happy that I found out this would work. But I feel kind of bad for doing it. And I'm wondering if it's a bad idea to pop sleeping pills?I'm 15 by the way, and I weigh about 90 pounds I think, I haven't been eating much because I've been depressed. I'm a girl.
What are the best pills to relieve stress and sleeplessness?
Not a sleeping pill but a stress pill that has effects on both stress and sleep
Pills to relieve stress?
I would like to know if I can get any pills to relieve stress or make you feel relaxed, with no perscription, cheap if possible Any suggestions about any brands i could try?
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