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Any ideas how to relieve stress and tension - I need outlets other than biking and dancing (those two covered)
thanks so much

Any advice on how to relieve stress?
My hubby and I have been under a lot of stress lately and we are trying for our second child. I am in the process of quitting smoking so any advice on how I can easily relieve some stress with a 2 year old would be lovely. Thanks in advance.

Any suggestions on how to relieve stress?
I'm 18 years old and i just graduated from high school. Please no one judge me by my age. I think i have some kind of anger issue and i stress out wayyyy too easily. The last year of high school was already hectic and stressful. I was a very busy girl and i stressed out WAY too easily. I thought it would be a temporary thing because of me being so busy. But now i barely do ANYTHING but i get stressed out for the LITTLEST THINGS. Does anyone have any suggestions for me to just RELAX. Like something i should practice to help me not stress out so easily anymore?

I very stressed as I have tons of exams coming up, does any one know how to relieve stress?
university exams are killing me

Why do teens vandalize? how to relieve stress?
I work at a chinese resteraunt amazing huh? im only 13 but its family business P i was trying to swat flies at the front window and a group of 5 to 6 teens saw me. they spat water at the window like as if they were going to make me wet. it really offends me and i just want to toture them but im afriad theyll just do more damage and beat the crap outta me and i cant leave my shift. theyre white and around 16. 2 girls 3 guys. why do they do that and how do i relieve my stress?

Does anyone know how to relieve stress and think more positive?
lately my sister has been feeling overly stressed because of everything school, piling on the homework home, no one really understands her but me and her boyfriend and her love life... any suggestions on how to fix that?

How to relieve stress and stop being so overwhelmed?
I am seventeen years old. I have several issues at the moment, including the following Trying to forget the ways in which my old friends have hurt me Trying to overcome loneliness and social anxiety Trying to make new friends Trying to become more attractive to guys by diet, exercise, etc. Worrying about getting into a fairly good university I will be a high school senior in August Trying to decide which university to attend because I know this decision will affect the rest of my life Trying to " find myself" again. I've changed who I am in order to be liked and I've forgotten who I really am and what I am really like. Summer homework assignments and taking a course this summerAlthough its summer vacation, I feel so overwhelmed right now. I don't know how to relieve all of this stress. Any tips would be greatly appreciated thanks

How to relieve stress and anxiety?
I am blowing up problems in my brain, and its like this throbbing feeling in my head every second of every day that won't let me stop thinking about everything I don't want to think about. Really it is just like two problems that I can do nothing about and should stop thinking about. But I really can't. I know to get out and get active, but whenever I take a break for ONE second I think about it....sometimes getting active doesn't even help.....how can I stop it?Please note I don't want my parents knowing about this so I can't see a doctorAlso for the smart a$$es out there lol. I'm 17 and my GF wants to wait until she is married...so sex is NOT an option haha. Please answer seriously though Poh and sure if I believed in god I could go to him.....but since I am agnostic please stop suggesting I pray to the " lord jesus christ" PS Preferably don't suggest talking to someone....I sorta have a trust problem...really the only person I am open with at all is my GF....and well she has problems of her own right now so I don't want to depress her with mine lol PYes I am active, I run a mile a day, and TRY to workout two hours each day. Exercise DOES help...but only for a little bit and I can't work out 24 7 lol. Really the big thing that this affects are my grades. Its VERY hard to concentrate on something so boring when you have this big lump of stress in your head. So I'm finding I can't really study, do homework, or even listen in class anymore S...which isn't good for me lol. I'm not straight A though I could be ....but I DO like for my grades to be fairly decent.

How to Relieve Stress?
I do alot compare to some seniors at my school. I play for the concert band, jazz band, baseball, i also have college to worry about along as getting my car stuff situated. Alot of this is crushing me and at times i just want to scream. I would like to know some ways i can relieve this stress or any advice at all that would help.

How to relieve stress as a teenager?
I've been stressing a lot lately over school since there's only a month left before school is over and I've been forcing myself into working hard to end the year with straight A's I also think the stress has been making me break out too > < What can I do to relieve these stress? I do taekwondo which kind of relieves me of stress but not really. Please help me relieve some stress because it'll help get the weight of my shoulders

How to relieve stress induced anorexia?
I get stressed out, lose my appetite, and then go days without eating. Once the stress is relieved, it takes about a week for my eating to resume to normal. Outside of this, my eating is normal. The problem just is a result of stress. How can I stop the loss of appetite before it gets to the point of skipping meals? Please don't say to " just eat" , I have tried that.This is not a body image problem with feeling too fat. Although I am on the bigger side, I actually like being the size I am. I don't like feeling like I'm skinny it makes me feel awkward and vulnerable . It just is triggered by stress and anxiety.

How to relieve stress from the neck with out taking any medication.?
My neck is very stiff it hurts with movement.

How to relieve stress BIG TIME!?
So i got this friend, he's got problems. This is the delio, he goes to school full time, college that is, and he has a job, this is not a regular job, because it's the " family business" . His momma makes him work M Sat yeah that's right 6 days a week from 4pm 1am his momma won't budge on the hours, and he has to get up early to take his sister to school. This is not his only problemo he also has to of course make time for homework, a social life, and SLEEP What should he do???????????????????????????? Please give some advice, and no his mom will NOT, i repeat NOT cut down his hours

How to relieve stress? With jealousy?
Pic bit.ly bt3kYu pic my friend gets all the girls and it makes me feel lonely. I feel uglier too cuz I don't know any1 that likes me..

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