Why do I still feel stressed up even in doing things that supposedly works as a stress relieve?
not just in normal routines like works, assignment and all, but also in things like sports, walking, meditation, talk, reciting poems, prayers, etc. which are supposedly could reduce stress.
Do stress relieve products really work?
Any good stress relieve things to do with out using pills?
So here lately I've been stressed and just wanting to know some stress relieve things I can do to like relieve stress. Thanks
I just feel happy and stress relieved when i'm alone?
since my mom passed away i've been wanting to be by myself alot. I do have friends and that but I just don't want to be around them I dont get the same comfort with them then I do by myself. I also use to be around my little sister alot but I sorta am growing away from her which I don't like.Could someone just analyze this and could give me a guess as if im depressed or ill? Thanks.
I need stress relieve!!!!!!!!!!?
okay i have a lot of stress and it always gets in the way What are some ways i can relieve my stress?
Stress relieving techniques?
i'm feeling a little bit overwhelmed at the moment with school and work and my family, any good stress relievers?aside from the typical " take a long bath" kind of stuff. thank you everyone
Some stress relieving ideas?
for health, i am supposed to create an activity for relieving stress. right now, i plan on serving icecream and with tons of toppings to choose from. is there anything else i should add to my activity?i'm only given 10 minutes to demonstrate a stress reliever
Stress relieving tips for an ex-smoker?
My best friend just recently quit smoking after about 17 18 years of smoking. He was never a heavy smoker, he would go through one pack in like two weeks. but smoking had always been his stress reliever. and now that he has quit he doesnt have an outlet to relieve his stress. so when he gets really, really stressed he slips and has a cigarette. and after he does so he gets mad at himself and feels like he has let me down. are there any ex smokers out there that can give some tips on how he can deal with the stress without going back to cigarettes? anything that worked for you?
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